CrossFit P9

Sábado 14.09.2019

METCON P9

WOD

In Teams of 02

20’AMRAP of:

• 200m Run Togheter
• 50 kettlebell Swing Syncro (24/16kg)
• 200m Run Togheter
• 50 Power Cleans (115/85 Lbs)
• 200m Run Togheter
• 50 Medball Sit Up (20/14 Lbs)