CrossFit P9

Sábado 10.08.2019

METCON P9

WOD

For Time (time cap 40’) of:
• 1600 m Run
• 50 Slamballs
• 40 Push Ups
• 1200m Run
• 40 Slamballs
• 30 Push Ups
• 800m Run
• 30 Slamballs
• 20 Push Ups
• 400 m Run
• 20 Slamballs
• 10 Push Ups