Open 18

Sexta Feira - 09.03.18

WOD

Open 18.3:
 2 Rounds For Time of:
     • 100 Double Unders
     • 20 Overhead Squats (115/80 lbs)
     • 100 Double Unders
     • 12 Ring Muscle Ups
     • 100 Double Unders
     • 20 Dumbell Snatches (50/35 lbs)
     • 100 Double Unders
     • 12 Bar Muscle Ups