Open 17

Sexta Feira - 17.03.17

Crossfit P9

Open 17.4

WOD
13' AMRAP of:
     • 55 Deadlifts (225 / 155 lbs)
     • 55 Wall Balls (20 / 14 lbs)
     • 55 Calories Row
     • 55 HSPU

AMRAP = As Many Rounds As Possible
HSPU = Handstand Push Up