Endurance P9 Endurance: Terça Feira - 07.07.15 Jean-Paul Folch · July 7, 2015 Skill ‣ 10’ Pose Method Running ‣ 2 Rounds of: • 3 x 400m (Rest 1:1) • 2' Rest between RoundsWOD“The Sound of Misery”15' AMRAP of: • 16 Lunges • Uphill Sprints