CrossFit P9

Quarta-Feira 28.08.2019

WOD
For Time (time cap 16’)
• 20 Wall Balls
• 10 Chest to Bar
• 10 Cleans (185/135 Lbs)
• 20 Wall Balls
• 10 Chest to Bar
• 8 Cleans (205/145 Lbs)
• 20 Wall Balls
• 10 Chest to Bar
• 6 Cleans (225/155 Lbs)
• 20 Wall Balls
• 10 Chest to Bar
• 4 Cleans (245/165 Lbs)
• 20 Wall Balls
• 10 Chest to Bar
• 2 Cleans (265/175 Lbs)